Understanding Gut Health & Cooking Demonstration with Kyleen Keenan

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Understanding Gut Health & Cooking Demonstration with Kyleen Keenan

June 13 @ 7:00 pm - 9:00 pm

$65

Join special guest Kyleen Keenan, the sought-after plant based chef and holistic nutritionist behind Not Your Sugar Mamas (Martha’s Vineyard) and author of Chocolate Everyday (Avery 2019) for a dynamic plant based nutrition and cooking demonstration!  You’ll sample great food (BYO welcome) and learn:

    • Fundamentals of nutrition, essential plant-centric cooking techniques
    • Why macronutrients, vitamins, minerals, antioxidants and phytochemicals are important for a plant-based diet
    • Health-focused topics like inflammation, allergens, and how to navigate nutrition when following a plant based diet
    • How to make plant based food more accessible to you and your family
    • Learn Ky’s award winning recipes, tips and techniques to create delicious plant-based gluten free dishes at home

Date: Thursday, June 13th

Time: 7:00-9:00 PM

Cost: $65 per class

 

Things to know:
Please inform us of any food allergies prior to registering.  We reserve the right to cancel a class due to low enrollment and a full refund will be provided (we will notify you at least 48 hours in advance in the unlikely event that this happens).  Classes are non-refundable, however, you’re welcome to send someone in your place.

Tickets

17 available
June 13th- Understanding Gut Heath, Anti-Inflammatory and Preventive Diets$65.00

Details

Date:
June 13
Time:
7:00 pm - 9:00 pm
Cost:
$65
Event Categories:
,

Venue

Mix It Up Kitchen
19 Depot Street
Duxbury, MA 02332 United States
Phone:
617.794.5191

Organizer

Mix It Up Kitchen
Phone:
617-794-5191
Email:
info@mixitupkitchen.com
Website:
https://mixitupkitchen.com