Plant-Based Cheese, Nutrition & Cooking Demonstration with Kyleen Keenan

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Plant-Based Cheese, Nutrition & Cooking Demonstration with Kyleen Keenan

May 16 @ 7:00 pm - 9:00 pm

Join special guest Kyleen Keenan, co-founder of Not Your Sugar Mamas (Martha’s Vineyard) and author of Chocolate Everyday (Avery 2019) for a dynamic plant-based nutrition and cooking demonstration!  You’ll sample great food (BYO welcome) and learn:

    • Fundamentals of nutrition, essential plant-centric cooking techniques
    • Why macronutrients, vitamins, minerals, antioxidants and phytochemicals are important for a plant-based diet
    • Health-focused topics like inflammation, allergens, and how to navigate nutrition when following a plant based diet
    • How to make plant based food more accessible to you and your family
    • Learn Ky’s award winning recipes, tips and techniques to create delicious plant-based gluten free dishes at home

 

 

Date: Thursday, May 16th

Time: 7:00-9:00 PM

Cost: $65 per class

Please note: we are rescheduling this class to September.  Please check back for the rescheduled date.

 

Sign up for an individual class or her complete series (please go to calendar to register for her other classes):
Thursday, June 13th: Class 2-  Making Sauerkraut, Yogurt, Buddha Bowls & Understanding Gut Health, Anti-Inflammatory and Preventive Diets
Thursday, July 25th: Class 3- Raw Chocolate and Superfoods & Optimal Plant Based Nutrition
Thursday, August 15th: Class 4- Gluten Free and Grain Free Breads and Doughs & Advanced Plant-Based Nutrition

 

Things to know:
Please inform us of any food allergies prior to registering.  We reserve the right to cancel a class due to low enrollment and a full refund will be provided (we will notify you at least 48 hours in advance in the unlikely event that this happens).  Classes are non-refundable, however, you’re welcome to send someone in your place.

Details

Date:
May 16
Time:
7:00 pm - 9:00 pm
Event Categories:
,

Venue

Mix It Up Kitchen
19 Depot Street
Duxbury, MA 02332 United States
Phone:
617.794.5191

Organizer

Mix It Up Kitchen
Phone:
617-794-5191
Email:
info@mixitupkitchen.com
Website:
https://mixitupkitchen.com