BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Mix It Up Kitchen - ECPv6.15.19//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Mix It Up Kitchen
X-ORIGINAL-URL:https://mixitupkitchen.com
X-WR-CALDESC:Events for Mix It Up Kitchen
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20180311T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20181104T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20190613T190000
DTEND;TZID=America/New_York:20190613T210000
DTSTAMP:20260407T230842
CREATED:20190430T141305Z
LAST-MODIFIED:20190430T141305Z
UID:27966-1560452400-1560459600@mixitupkitchen.com
SUMMARY:Fermented Foods & Buddha Bowls with Kyleen Keenan
DESCRIPTION:Join special guest Kyleen Keenan\, the sought-after plant based chef and holistic nutritionist behind Not Your Sugar Mamas (Martha’s Vineyard) and author of Chocolate Everyday (Avery 2019) for a dynamic plant based nutrition and cooking demonstration!  You’ll sample great food (BYO welcome) and learn: \n\n\n\nFundamentals of nutrition\, essential plant-centric cooking techniques\nWhy macronutrients\, vitamins\, minerals\, antioxidants and phytochemicals are important for a plant-based diet\nHealth-focused topics like inflammation\, allergens\, and how to navigate nutrition when following a plant based diet\nHow to make plant based food more accessible to you and your family\nLearn Ky’s award winning recipes\, tips and techniques to create delicious plant-based gluten free dishes at home\n\n\n\n\n\n\n\n\n\n\n\n\nDate: Thursday\, June 13th \nTime: 7:00-9:00 PM \nCost: $65 per class \n\n\n  \n\n\n\n\n\n\nThings to know:\nPlease inform us of any food allergies prior to registering.  We reserve the right to cancel a class due to low enrollment and a full refund will be provided (we will notify you at least 48 hours in advance in the unlikely event that this happens).  Classes are non-refundable\, however\, you’re welcome to send someone in your place.
URL:https://mixitupkitchen.com/event/fermented-foods-buddha-bowls/
LOCATION:19 Depot Street\, Duxbury\, MA\, 02332\, United States
CATEGORIES:Adult Workshops,Special Event
END:VEVENT
END:VCALENDAR